Transformational  coaching is a style of coaching that digs into the layers of values,  beliefs, purpose and self-identity.  It can help us change the "stories"  we have been telling ourselves that keep us stuck in old narratives  that are no longer n alignment with our highest and most authentic  selves.  Transformational coaching  is likely to create lasting change  as it helps dig up the roots of what is keeping us stuck in these old  paradigms.  Fundamentally the coachee  will experience the change in the  coaching session through the  experience of an energetic / embodied  shift. 

Just  like anything in life, you will get out of the coaching experience what  you put into it.  Let's start there as to make the water super clear.   With the understanding that you will need to engage in the process in  order to transform those things no longer in service to you, let's  discuss some of the benefits.  There are so many!!  

1.  Improves your self confidence

2.  You can explore different perspectives without getting stuck in the weeds

3.  Boosts your self awareness and mindfulness of your "go to" responses 

4.  Can help create a more beneficial balance in life 

5.  Helps you find happiness inside of you (hint, it really IS there!!)

6.  Helps create better relationships with self - first and foremost - and with others

7.  Creates accountability so that you can help remain focused on the bigger picture

8.  Makes more clear your purpose and your passion

9.  Assists with goal setting around those hurdles you are tripping over 

10.  Makes space to welcome and celebrate your best self

I could go on and on and on and I trust that you can add to that list of benefits for yourself with a little quiet reflection 

The  one thing I believe for sure is that YOU already have the answers  inside of YOU.  I won't "should" on you - I mean, who likes to be should  on anyway?!?  What I will do is help guide you to your answers that  have gotten lost in the weeds of your narratives and habitual coping  mechanisms.  I will help you identify those things that are keeping you  stuck in that spin and help you create plan of action that marry into  your life without creating an even bigger tailspin.  YOU are the  authority of your own life...I am not trying to take that role.  Rather,  I am shining a light on those things that are not in alignment with  your highest self and your goals and helping you create the momentum  necessary to slay at life!  

I  mean, there *IS* a reason you are reading this, right?!?  I am a big  fan of making an informed decision...so, I encourage you to reach out  and schedule an information/strategy session with me so that we can  explore your questions, concerns and roadmap to see if we are a fit for  one another.